I woke up this morning, feeling like I had just gone to sleep. Not remembering at all the process of how it happened, or the difficulty of getting there and then the frustration in having it already be over. Usually my sleep is light and then heaviest in the morning.
I think part of the secret to this thing for me is sleeping in a small dark room. Perhaps when I get home I will try to construct a tent, or clear out my closet.
However this isn’t completely science because I was also pretty sleep deprived. But generally when I’m sleep deprived it’s often even harder to go to sleep like a normal human being and eventually I have to just wait until my body decides to finally give up.
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